For those of you who had ten too many beers yesterday while watching the super bowl, and happen to be nursing a hangover, don't feel so bad. Researchers at UC Davis released some information from their study on the benefits beer has in bone health. Out of 100 commercial beers, the study finds that a liter of beer contains about 30 grams of dietary silicon, a key player in bone health.
Although most physicians will still tell you that more than two drinks a day is just no bueno, I feel like this is another reason to add to the list of why beer is so great.
Avid sports advocate, eater and music lover. Honestly, what is better than perfectly fit, sweaty men playing with balls in tight pants? Men playing guitar in tight pants. Maybe just men in tight pants. The free world is a beautiful place.